Giving Tree Lot The Giving Tree Christmas tree lot is back again in NoMa selling a wide variety of fresh-cut trees - from Fraser Firs, Balsam Firs, Douglas Firs, White Pine, Scotch Pine and Blue Spruce. Tree sizes range from tabletop to 10+ feet. Giving Tree days & hours: Mondays thru Thursdays 4 p.m. to […]
As we continue to practice social distancing and limit travel to stay safe, it’s important we seek out ways to stay connected and lift each other’s spirits! The NoMa BID is partnering with The h3 Project, Little Friends of Peace, The Father McKenna Center and Perry School to provide opportunities to help neighbors in need […]
Gather your children around and tune in for a weekly story and activity hour! Tune in every Monday evening with Blue Sky Puppet Theatre for adventurous storytelling, interactive games and animated singing! FOR VIRTUAL MEETING INFORMATION PLEASE CHECK OUR EVENT PAGE
Holiday Trivia Night from 7 p.m. to 9 p.m. No RSVP required. Come early. Tables are first-come, first-serve.
Take part in a full body workout designed to help you learn how to move properly, improve joint health/mobility and develop long lasting, sustainable strength. Expect lower heart rate zones (100-130bpm) with emphasis on strength development. Make sure you stop by afterwards at our partner, Smoothie King at 77H Street or at 2350 Washington Place […]
Get cozy with AR Workshop under the heated Marquee Tent, enjoy some good craft beer, and get into the holiday spirit with some Ornament Crafting. Choose from multiple designs in advance. R Workshop will have your 6 ornaments ready when you arrive. Reserve your spot here.
Brrrr, it's cold outside. So what better excuse than to wear your sexy ski outfits, grab some hot beverages, and join your friends for some socially distant get-togethers are your favorite neighborhood beer garden! Tickets available here.
As we continue to practice social distancing and limit travel to stay safe, it’s important we seek out ways to stay connected and lift each other’s spirits! The NoMa BID is partnering with The h3 Project, Little Friends of Peace, The Father McKenna Center and Perry School to provide opportunities to help neighbors in need […]
Holiday Trivia Night from 7 p.m. to 9 p.m. No RSVP required. Come early. Tables are first-come, first-serve.
Create some colorful memories with TwerkWerk's Paint & Sip Party. Enjoy a drink (the first one is included in the cost of the class) while following step-by-step instructions to create fun artwork. Fun for groups of all ages. There's nothing better than rolling up your sleeves, learning a new skill, and sipping on your drink […]
Fire up your core on the floor! This routine tones your entire core, sculpts your waistline, and boosts your heart rate and metabolism. We’re talking plank jacks, heel taps, crunches, and MORE. You’re going to LOVE it! Make sure you stop by afterwards at our partner, Smoothie King at 77H Street or at 2350 Washington […]
Push your heart rate to the limit during this shorter duration, higher intensity boxing/plyometric session. Expect simple but effective exercises performed at maximum effort in order burn the maximum amount of calories in the smallest period of time. These classes typically include jumps, are generally more high impact which is tougher to recovery from. In […]
We're bringing you the biggest socially-distanced Santa Party DC has to offer. Call all Santas, Ms. Clauses, and Naughty elves for a night of holiday laughs! Tickets available here.
As we continue to practice social distancing and limit travel to stay safe, it’s important we seek out ways to stay connected and lift each other’s spirits! The NoMa BID is partnering with The h3 Project, Little Friends of Peace, The Father McKenna Center and Perry School to provide opportunities to help neighbors in need […]
As we continue to practice social distancing and limit travel to stay safe, it’s important we seek out ways to stay connected and lift each other’s spirits! The NoMa BID is partnering with The h3 Project, Little Friends of Peace, The Father McKenna Center and Perry School to provide opportunities to help neighbors in need […]
Bollywood Dance HIIT (Doonya) is a dance based high-intensity interval training fitness program that helps you sweat to the powerful drum beats of South Asia. Starting with a movement breakdown, you are equipped with the exotic, energetic steps to take you through 8-11 songs. Each heart pounding routine targets a major muscle group group through […]
This is a fusion class of yoga and Pilates, focusing on strength, stretching, and balance. We do six sequences total, each focusing on a different body group: warm-up, glutes, abs, planks/upper body, legs, and a cool down. The class can vary from 30-45 minutes depending on sequence length that week. Make sure you stop by […]
Learn boxing techniques, combinations, tactics and movements while building your aerobic capacity. Expect moderate intensity throughout course of class. Expect HR moderate HR zones (130-180bpm) with emphasis on building your cardio engine. Make sure you stop by afterwards at our partner, Smoothie King at 77H Street or at 2350 Washington Place and mention "NoMa Fitness […]
The movements and mind-body connection of yoga is a perfect way to reduce muscle tightness and imbalances, and expand your range of motion. We invite you to join us for stretching and opening up key muscles. We guide you through a yoga-style warm up, then offer poses specifically geared to complement the effects of high-impact […]
Take part in a full body workout designed to help you learn how to move properly, improve joint health/mobility and develop long lasting, sustainable strength. Expect lower heart rate zones (100-130bpm) with emphasis on strength development. Make sure you stop by afterwards at our partner, Smoothie King at 77H Street or at 2350 Washington Place […]
Postures are held for 2-5 minutes with the assistance of props such as a pillow, bolster or block. Gentle floor sequence with an emphasis on joint and fascia stretching. Make sure you stop by afterwards at our partner, Smoothie King at 77H Street or at 2350 Washington Place and mention "NoMa Fitness Special" to get […]
Push your heart rate to the limit during this shorter duration, higher intensity boxing/plyometric session. Expect simple but effective exercises performed at maximum effort in order burn the maximum amount of calories in the smallest period of time. These classes typically include jumps, are generally more high impact which is tougher to recovery from. In […]
Bollywood Dance HIIT (Doonya) is a dance based high-intensity interval training fitness program that helps you sweat to the powerful drum beats of South Asia. Starting with a movement breakdown, you are equipped with the exotic, energetic steps to take you through 8-11 songs. Each heart pounding routine targets a major muscle group group through […]
Build strength and experience the joy of movement in this Barre at Home class. Each class will include basic shapes and simple movements to hone in and isolate specific muscle groups in the arms, core, hips, and legs. We also spend time building strength around mobile joints, which develops strong and supportive accessory muscles that […]
Learn boxing techniques, combinations, tactics and movements while building your aerobic capacity. Expect moderate intensity throughout course of class. Expect HR moderate HR zones (130-180bpm) with emphasis on building your cardio engine. Make sure you stop by afterwards at our partner, Smoothie King at 77H Street or at 2350 Washington Place and mention "NoMa Fitness […]
Vinyasa yoga is a subset of hatha yoga that is distinguished by its fluid transitions and movement through a series of poses. This class is appropriate for all yogis. No yoga experience is required to join these classes. Move and breathe to find the joy within. Make sure you stop by afterwards at our partner, […]
Push your heart rate to the limit during this shorter duration, higher intensity boxing/plyometric session. Expect simple but effective exercises performed at maximum effort in order burn the maximum amount of calories in the smallest period of time. These classes typically include jumps, are generally more high impact which is tougher to recovery from. In […]
Fire up your core on the floor! This routine tones your entire core, sculpts your waistline, and boosts your heart rate and metabolism. We’re talking plank jacks, heel taps, crunches, and MORE. You’re going to LOVE it! Make sure you stop by afterwards at our partner, Smoothie King at 77H Street or at 2350 Washington […]
Take part in a full body workout designed to help you learn how to move properly, improve joint health/mobility and develop long lasting, sustainable strength. Expect lower heart rate zones (100-130bpm) with emphasis on strength development. Make sure you stop by afterwards at our partner, Smoothie King at 77H Street or at 2350 Washington Place […]
This training class is focused on speed, agility and high calorie burn. Using only body weight, students are led through a series of high intensity workouts. The goal is to complete as many repetitions as they can during the time interval provided. Accessible to all levels as modifiers will be provided. Come join and get […]
Are you interested in remotely learning about the history of Washington, DC’s Union Station? If so, please join Union Station Redevelopment Corporation (USRC) for our fourth virtual experience on January 30, 2021. While nothing quite compares to seeing the brilliance of Union Station in person, during this approximately one and a half hour virtual experience […]
This power vinyasa flow will lead you through a high-intensity, dynamic yoga practice. About this Event This power vinyasa flow will lead you through a high-intensity, dynamic yoga practice that incorporates resistance interval training and cardiovascular exercise into traditional yoga sequences. Yogis will leverage their own body weight along with light weights and dynamic movements […]
Join NUBOXX in a free virtual boxing conditioning class! About this Event Learn boxing techniques, combinations, tactics and movements while building your aerobic capacity. Expect moderate intensity throughout course of class. Expect HR moderate HR zones (130-180bpm) with emphasis on building your cardio engine. Make sure you stop by afterwards at our partner, Smoothie King at 77H […]
The movements and mind-body connection of yoga is a perfect way to reduce muscle tightness and imbalances, and expand your range of motion. About this Event The movements and mind-body connection of yoga is a perfect way to reduce muscle tightness and imbalances, and expand your range of motion. We invite you to join us […]
Join NUBOXX in a free 30-45 minute virtual Boxing class! About this Event Push your heart rate to the limit during this shorter duration, higher intensity boxing/plyometric session. Expect simple but effective exercises performed at maximum effort in order burn the maximum amount of calories in the smallest period of time. These classes typically include […]
Build strength and experience the joy of movement in this Barre at home class. About this Event Class includes basic shapes and simple movements to hone in and isolate specific muscle groups in the arms, core, hips, and legs. We also spend time building strength around mobile joints, which develops strong and supportive accessory muscles […]
Join NUBOXX in a free virtual strength conditioning class! About this Event Take part in a full body workout designed to help you learn how to move properly, improve joint health/mobility and develop long lasting, sustainable strength. Expect lower heart rate zones (100-130bpm) with emphasis on strength development. Make sure you stop by afterwards at […]
Take a break from your week and flow with Yoga NoMa! About this Event Vinyasa yoga is a subset of hatha yoga that is distinguished by its fluid transitions and movement through a series of poses. This class is appropriate for all yogis. No yoga experience is required to join these classes. Move and breathe […]
Join NUBOXX in a free virtual boxing conditioning class! About this Event Learn boxing techniques, combinations, tactics and movements while building your aerobic capacity. Expect moderate intensity throughout course of class. Expect HR moderate HR zones (130-180bpm) with emphasis on building your cardio engine. Make sure you stop by afterwards at our partner, Smoothie King at 77H […]
Gentle floor sequence with an emphasis on joint and fascia stretching. About this Event Yin yoga is a slow, deep, and calming practice delivered through a gentle floor sequence with an emphasis on stretching the connective tissue (fascia, tendons, and ligaments). The postures have longer holds (2-5 minutes), with the assistance of props such as […]
Join NUBOXX in a free 30-45 minute virtual Boxing class! About this Event Push your heart rate to the limit during this shorter duration, higher intensity boxing/plyometric session. Expect simple but effective exercises performed at maximum effort in order burn the maximum amount of calories in the smallest period of time. These classes typically include […]
Take part in a full body workout designed to help you learn how to move properly, improve joint health/mobility and develop long lasting, sustainable strength. Expect lower heart rate zones (100-130bpm) with emphasis on strength development. Make sure you stop by afterwards at our partner, Smoothie King at 77H Street or at 2350 Washington Place and mention […]