NoMa FIT with Yoga NoMa – Yin Yoga

Postures are held for 2-5 minutes with the assistance of props such as a pillow, bolster or block. Gentle floor sequence with an emphasis on joint and fascia stretching. 

Make sure you stop by afterwards at our partner, Smoothie King at 77H Street or at 2350 Washington Place and mention “NoMa Fitness Special” to get 20% off a 32oz smoothie or larger. (Redeemable everyday but Fridays)