NoMa Community Events Calendar
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NUBOXX Strength and Conditioning
March 23, 2021 @ 6:30 pm - 7:30 pm
Take part in a full body workout designed to help you learn how to move properly, improve joint health/mobility and develop long lasting, sustainable strength. Expect lower heart rate zones (100-130bpm) with emphasis on strength development.
Make sure you stop by afterwards at our partner, Smoothie King at 77H Street or at 2350 Washington Place and mention “NoMa Fitness Special” to get 20% off a 32oz smoothie or larger. (Redeemable everyday but Fridays)